Our Approach

Whilst the desired end result is the same for both practitioners and clients alike, the means of attaining that result through therapy varies, based, to a significant degree, on the personality traits of both parties. As CBT practitioners, we believe it is incumbent on us to be able to recognize and adapt to the differing personalities of our clients, therefore offering them the best chance of success in their goal to have a better, more positive life through Cognitive Behavioural Therapy.

Prior to the first appointment, Niagara CBT Clinic requests clients to fill out and submit 2 intake forms, (found on this website), as shown below.

Once these completed forms are received, the answers submitted on the clients intake forms are then analyzed by us. This allows us to formulate a therapy approach, based upon our experience, prior to meeting the client, thus saving valuable time at the initial CBT Assessment.

We believe it is imperative that the therapy the client is undertaking is presented in a manner that is both visual and audible, thus making the therapy sessions much easier to understand, associate with and learn from. This level of presentation and commitment from the Practitioner not only makes the therapy far easier to understand for the client, but makes the sessions themselves a more pleasurable learning environment from all aspects and maintains the clients level of inclusion.